Many supplements on this page are not intended for weight loss. But if you are someone who is seeking an overall improvement of body composition, and especially strength and size, I am sure that you will find a product that is appropriate for your needs. I don't recommend the products on this page if you are overweight or obese. I am not a registered dietician, but I have done my research on supplements and found that they are safe for most people. My goal is to help you improve your body and increase the number of pounds you lose. I can't guarantee that I will help you, but if I do, I am not going to lie to you or tell you a product is not safe or is only for people who are overweight and obese. When I write reviews, I only write them if I believe that the product has something good to offer to a person. That is what I would tell a person when I buy a product. I don't tell you to avoid it if you don't like it or it doesn't help you. You don't have to agree with everything I say. I might say something offensive or you might laugh at me. I am not interested in having a civil debate, especially if we have a disagreement on the topic of exercise.